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All classes utilize the minimalistic Allegro 2 reformers. These reformers create the most balanced and efficient resistance training in the world.

You can train many parts of your body in different ways using just one piece of equipment. Reformers provide all the benefits of Pilates for your overall health.

Get stronger, balanced and coordinated, and see for yourself how your daily life improves with each training!  

Photography courtesy of Gus Tamez.

 

BODY TONIC

  • An all-levels feel good group reformer class.
  • We move, stretch, and strengthen your body.
  • Whole body muscle balance, flexibility, and mobility!
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POWER
+
FLOW

  • Our signature, athletic flow reformer class.
  • High Resistance + Intense Pace + Low Body Impact.
  • Strengthen every single muscle group.
  • Finish with opening stretches. 
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BACKEND
BOUNCE

  • Our cardio, jump-board reformer class. 
  • we jump for at least half of the class!
  • Lighter Resistance so that the work is non-impactful and core-focused! 
  • Fun core-arms-booty workout.
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FUNDAMENTALS

  • Our fundamentals reformer class.
  • Introduces technique, breath, flow, and alignment. 
  • Perfect for the Pilates newbie or experienced technician to get back to basics.
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JOIN
THE RESISTANCE MOVEMENT.

Several packages available to take our Pilates reformer classes in Los Angeles. Group or Private sessions available for you. Avenir LA Pilates studio in LA has a very ample schedule for your convenience. Get stronger, healthier and feel better without interfering with your routine!

 
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