GLO IS INTELLIGENT RESISTANCE
Stretch+Strength. Low impact+High Intensity. Intention+Mindfulness.
At StudioGlo_LosAngeles our intention is to teach reformer pilates with a designed focus on Body+Mind+Spirit.
Care for DETAIL. Love your CRAFT.
Artisan EXERCISE. Inspired FITNESS.
We love yoga because of the mindfulness and intention of the flow. Reformer pilates provides the greatest balance of strengthening and stretching without punishing your body.
The springs and pulleys our resistance reformer machines give our instructors the ability to design full body, balanced workouts. We believe our attention to pace and progression creates the best classes possible.